The editors at RealJock.com – where I am a writer on health, fitness and related social topics – picked my article, Build a Budget Home Gym, to be among the site’s ten favorite fitness and health articles of 2009.
The home gym is an appealing concept: some people aren’t interested in the social scene of a health club, and others may just like the convenience of exercise “on demand” where they eat and sleep. For the initiated, it’s possible to exercise with no equipment at all. For others, spending up to (but no more than) $150 can enable a versatile, comprehensive exercise facility – even if it’s in your living room (note: most equipment can tuck away in a closet). This article shows you how to do it.
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